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World Asthma Day

Raise awareness and help improve the lives of the many people around the world who suffer from asthma, a common but potentially life-threatening ailment.

International No Diet Day

Drop your rules and restrictions around eating and join a movement of no-shaming body positivity and health-focused education on International No Diet day.

National Beverage Day

Try a liquid-only diet for a day to appreciate the versatility of beverages. Smoothies, juices, and other drinks can provide much of your needed nutrients.

How to celebrate today

Start your day by embracing creativity with a cartoon sketch or comic strip in honor of National Cartoonists Day. Take a moment to appreciate the art of storytelling through illustrations and let your imagination run wild.

Afterward, immerse yourself in a cultural experience by celebrating World Portuguese Language Day. Explore Portuguese literature, music, or cuisine to get a taste of this vibrant and diverse language.

In the spirit of adventure, pay tribute to National Astronaut Day by stargazing or visiting a local planetarium. Dive into the fascinating world of space exploration and let your curiosity reach new heights.

As the day progresses, take a moment to honor the dedicated midwives around the world on International Midwives’ Day. Consider donating to a midwifery organization or simply sending a heartfelt thank-you note to express your gratitude.

For lunch, indulge in a delicious hoagie to celebrate National Hoagie Day. Whether you prefer a classic Italian sub or a veggie-packed sandwich, savor every bite and appreciate the simple joy of a well-made hoagie.

In the afternoon, raise awareness about important health issues on Sleep Apnea Awareness Day and World Hand Hygiene Day. Educate yourself on sleep apnea and proper hand hygiene practices to promote a healthier lifestyle.

End your day with a moment of reflection on National Day of Awareness for Missing and Murdered Indigenous Women and Girls. Take a moment of silence to honor those who have been affected and consider ways to support indigenous communities in your area.

Throughout the day, enjoy the power of music on National Concert Day, appreciate the art of nail design on Nail Day, and show gratitude to event planners on National Meeting Planners Appreciation Day.

Embrace the joy of giving by extending a hug to a loved one on Hug A Shed And Take A Selfie Day, and celebrate African heritage on African World Heritage Day.

As the day comes to a close, savor the flavors of Mexican cuisine on Cinco de Mayo or commemorate the liberation of the Netherlands on Netherlands Liberation Day with a festive meal or virtual cultural event.

No matter how you choose to spend your day, remember that each of these holidays offers a unique opportunity to celebrate, learn, and connect with others in a meaningful way. Enjoy the journey!

It's also…

National Tourist Appreciation Day

When tourists visit a new place, they bring new perspectives, a boost to the local economy, and a chance for locals to share their culture.

Poem on Your Pillow Day

Print or write out a poem to leave on the pillow of a loved one or guest. Maybe a funny poem for a child, or a love poem to make your special someone smile.

No Homework Day

Rejoice! Studies show that homework can be ineffective or even counterproductive to learning, so take the day off and enjoy other activities on No Homework Day.

National Teacher Day

If children are the future, teachers are the ones making sure that future is a good one. Give thanks to and see how you can help these under-paid workers.

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National Nurse’s Week

Give a big thank-you to the hard-working, often under-paid medical professionals who keep hospitals, rehab centers, nursing homes and hospice care running.

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Children’s Book Week 

Spark the joy of exploration in young minds through tales that open doors to realms of endless fascination and growth.

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National Lawyer Well-Being Week

Lawyers have high-stress jobs, and yet are often the punchline of jokes. Join the Task Force on Lawyer Well-Being to see how you can support these crucial workers.

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Teacher Appreciation Week 

The unsung champions shaping tomorrow, deserve our gratitude for guiding and inspiring young minds on their incredible learning journeys.

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National Tourism Week

Embark on journeys that unfold stories, connecting cultures, creating memories, and weaving the tapestry of global exploration.

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It's part of...

Skin Cancer Awareness Month

Promoting sun safety encourages early detection, fostering community awareness about the risks and prevention of skin ailments.

ALS Awareness Month

A condition affecting motor neurons, ALS challenges resilience, fostering community, advancing research, and supporting individuals.

No Meat May

Exploring a plant-based journey for a month, discovering vibrant flavors and embracing a mindful, eco-friendly lifestyle.

National Photography Month

A picture’s worth a thousand words, so get out there and start taking snapshots of the beauty all around you, whether right at home or off in an exotic locale.

National Barbecue Month

Gather your friends and neighbors together and grill up some tasty, smoky, ever-popular BBQ to welcome the warm weather. Try making your own BBQ sauce!

National Hamburger Month

Host a cookout, make your own hamburgers, try a new kind of burger, or even just visit your favorite classic fast food restaurant to treat yourself.

Better Sleep Month

Getting a solid night's rest by adopting simple bedtime habits can leave you feeling refreshed and energized for the day ahead.

National Bike Month

Improve your health and the health of the entire planet by using National Bike Month to get back on that two-wheeled metaphorical horse and leave the car at home.

National Stroke Awareness Month

Recognizing sudden signs, staying informed, and acting swiftly can save lives, fostering stroke awareness and prevention.

Borderline Personality Disorder Awareness Month

Navigating emotions, BPD awareness unveils a path to understanding, fostering empathy, and promoting mental health conversations.

National Salad Month

Crisp, vibrant medleys of fresh greens, juicy tomatoes, and zesty vinaigrette — a refreshing burst of wholesome, natural flavors.

Brain Tumor Awareness Month (US)

Shining a light on the battle within, advocating for understanding and support in the journey against neurological challenges.

Ehlers-Danlos Syndrome Awareness Month

Educate yourself and others on Ehlers-Danlos Syndrome, a hard-to-diagnose condition that may cause chronic pain, fragile skin, joint problems and more.

National Duckling Month

Savor the delicate richness of young waterfowl, a culinary delight embodying exquisite tenderness and nuanced flavors.

National Cystic Fibrosis Awareness Month

Join the thousands of volunteers around the world raising awareness about Cystic Fibrosis, a devastating disease affecting over 30,000 people in the US.

National Walking Month

Strolling outdoors, enjoying nature's embrace, invigorating body and mind, walking offers a path to vitality.

Older Americans Month

Honoring the wisdom and experience of seniors with events recognizing their contributions and enriching their lives.

National Foster Care Month

A vital embrace of vulnerable hearts, offering shelter, nurturing hope, and weaving the future with threads of love and belonging.

National Inventors Month

Take some time to appreciate the brilliant men and women who have invented ways to make our lives better and easier, from glasses to plumbing to spaceships.

National Moving Month

Transitioning to a new place, embracing fresh beginnings, and creating a space filled with memories and possibilities.

Bladder Cancer Awareness Month

About five percent of all cancers are bladder cancer, so educate yourself and others on the signs, symptoms, and treatments for this painful disease.

National Speech-Language-Hearing Month

Five percent of the world experiences hearing loss, and another five experiences speech problems, so take stock of your hearing and speech and get help if necessary.

Prader-Willi Syndrome Awareness Month

Prader-Willi Syndrome affects many children and families around the world, but can be hard to diagnose. Educate yourself on the symptoms and treatments.

Lupus Awareness Month

A life-threatening autoimmune disease, Lupus can have devastating effects, especially if undiagnosed and untreated, so learn the symptoms so you can act fast.

National Military Appreciation Month

Volunteer or donate to veteran causes, educate yourself on the history and state of the military, and thank a service member during Military Appreciation Month.

National Lyme Disease Awareness Month

Nature lovers know that ticks can be a nuisance, but they can also be life-threatening carriers of Lyme disease. Know the symptoms and how to prevent it.

Asian American and Pacific Islander Heritage Month

Get familiar with the history of Asian Americans and Pacific Islanders in the US, or join an event to celebrate your heritage during Asian/Pacific Heritage Month.

National Deck Safety Month

Fix up your deck, look into any potential problems, or hire a professional to make sure that beloved outdoor space is safe and secure for years to come.

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